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Top 7 Benefits of Practicing Yoga

As you are searching for your exercise routine this January, be sure to add in yoga to the mix. Yoga is able to be done by anyone at any age, with any physical limitations. Even if you are a [...]

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Pros and Cons to Getting The Flu Shot

You’ve probably heard lots of talk about the vaccination debate. The reality is that vaccinations have been a major part of eradicating serious diseases. It helps prevent infant mortality, and [...]

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Wedding Anniversary Gift Ideas 2019

The old anniversary gifts of tradition can go by the wayside. You don’t have to feel restricted to getting specific gifts just because of the number of years married. Get your partner something [...]

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